WORKOUTS

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How to record
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Shooting Method
Shooting Method

Mount your camera on a solid tripod (ideally around 1.5 m / 5 ft high) so the view stays rock-steady. Keep the entire table in frame for the whole drill—rails, pockets, and all balls visible—without panning or zooming. A clear, well-lit, wide landscape shot makes it much easier to read cue-ball paths, speed, and position play.

Shooting Format

Record in high resolution (recommended 1080p or higher) so the balls and lines stay sharp. Use 30–60 FPS for smooth motion—60 FPS is best if you want clearer slow-motion on contact, cue-ball speed, and spin.

Shooting Format
Shot Rules
Shot Rules

Warm up first, then start recording once your stroke feels settled. Every shot should be a pocketing attempt (no safeties), played by one player only. Use only the cue ball—don't place or move it by hand or with the cue between shots; keep it in natural play position each time.